Tabbouleh with Parsley, Mint and Lemon

Tabbouleh with Parsley, Mint and Lemon : A fresh, very herby tabbouleh where parsley takes the lead. The bulgur is cooked in the bowl and the parsley chopped in seconds.

• 6 servings
• Preparation 20 min
• Cooking 10 min
• Total 30 min
• Level easy
• Devices TM7 · TM6 · TM5

Ingredients : tabbouleh with parsley mint

• 200 g fine bulgur
• 300 ml water
• 2 bunches of flat-leaf parsley
• 1 bunch of mint
• 4 tomatoes
• 4 scallions
• 4 lemons, juiced
• 60 ml olive oil
• 1 tsp salt

Preparation : tabbouleh with parsley mint

1. Pour the water and salt into the bowl and bring to a boil. 4 min100°Cspeed 1
2. Pour over the bulgur in a salad bowl and let swell 10 minutes.
3. Chop the parsley, mint and scallions. 4 secspeed 5
4. Toss the herbs with the fluffed bulgur and the finely diced tomatoes.
5. Season with the lemon juice and oil and let rest 1 hour in the fridge.

Storage: 3 days in the refrigerator.

You can make this dish stress free with simple ingredients. Allow about 30 minutes in total. All settings (time, temperature, speed and rotation direction) work on the Thermomix TM5, TM6 and TM7. Follow the steps in order and the result will turn out well. You can also download the recipe as a PDF or copy it to Cookidoo and cook it right away.