Stuffed Bell Peppers with Rice, Feta and Herbs

Stuffed Bell Peppers with Rice, Feta and Herbs : Colorful bell peppers filled with rice flavored with feta and fresh herbs. A very handy vegetarian dish.

• 4 servings
• Preparation 20 min
• Cooking 50 min
• Total 70 min
• Level easy
• Devices TM7 · TM6 · TM5

Ingredients : stuffed bell peppers

• 4 bell peppers
• 150 g rice
• 350 ml water
• 1 onion
• 15 g olive oil
• 120 g feta
• 1 bunch of parsley
• 200 g tomato sauce
• 1 tsp salt

Preparation : stuffed bell peppers

1. Chop the onion with the oil. 4 secspeed 5
2. Saute, then add the rice, water and salt and cook. 12 min100°Cspeed 1reverse
3. Add the crumbled feta and the chopped parsley, then fold in with a spatula.
4. Cut the tops off the peppers, hollow them out and fill them with the stuffing.
5. Arrange them in a baking dish with the tomato sauce on the bottom and bake 35 minutes at 190°C (375°F).

Storage: 3 days in the refrigerator.

You can make this dish stress free with simple ingredients. Allow about 70 minutes in total. All settings (time, temperature, speed and rotation direction) work on the Thermomix TM5, TM6 and TM7. Follow the steps in order and the result will turn out well. You can also download the recipe as a PDF or copy it to Cookidoo and cook it right away.