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Recettes Thermomix : recettes pas à pas pour ton Thermomix
Lebanese Parsley Tabbouleh - Recettes Thermomix

Lebanese Parsley Tabbouleh

Lebanese Parsley Tabbouleh : Real Lebanese tabbouleh is mostly a parsley salad, with very little bulgur. The bowl chops the herbs in seconds for a fresh, fragrant salad.

  • 4 servings
  • Preparation 20 min
  • Cooking 0 min
  • Total 20 min
  • Level easy
  • Devices TM7 · TM6 · TM5
Lebanese Parsley Tabbouleh - easy Thermomix recipe, photo 1Lebanese Parsley Tabbouleh - easy Thermomix recipe, photo 2Lebanese Parsley Tabbouleh - easy Thermomix recipe, photo 3Lebanese Parsley Tabbouleh - easy Thermomix recipe, photo 4

Ingredients : lebanese parsley tabbouleh

  • 3 bunches flat-leaf parsley
  • 1 bunch mint
  • 40 g fine bulgur
  • 4 tomatoes
  • 4 scallions
  • 80 ml lemon juice
  • 80 ml olive oil
  • 1 tsp salt

Preparation : lebanese parsley tabbouleh

  1. Soak the bulgur in the lemon juice for 15 minutes.
  2. Pick the parsley and mint leaves and dry them thoroughly.
  3. Chop the herbs in two batches, without turning them into a puree. 3 secspeed 5
  4. Cut the tomatoes into small cubes and thinly slice the scallions.
  5. Toss the herbs, vegetables, bulgur, oil and salt together in a salad bowl.
  6. Serve chilled with lettuce leaves for scooping by hand.
Tiha's tip

Dry the parsley well before chopping, otherwise it releases water and the salad turns mushy.

Storage: 1 day in the refrigerator.

You can make this dish stress free with simple ingredients. Allow about 20 minutes in total. All settings (time, temperature, speed and rotation direction) work on the Thermomix TM5, TM6 and TM7. Follow the steps in order and the result will turn out well. You can also download the recipe as a PDF or copy it to Cookidoo and cook it right away.

More recipes in the category : Middle Eastern cuisine

Frequently asked questions

How long does this recipe take?

Plan on 20 minutes of prep and 0 minutes of cooking, which is 20 minutes in total.

How many servings does this recipe make?

This recipe makes 4 servings. The Thermomix bowl holds 2.2 liters at most (about 2.3 quarts): do not double the quantities without checking that limit.

How do I store this recipe?

1 day in the refrigerator.

Which Thermomix model can I use?

The settings shown (time, temperature, speed, rotation direction) work on the Thermomix TM5, TM6 and TM7. Follow the steps in order, one at a time.

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