Lebanese Parsley Tabbouleh : Real Lebanese tabbouleh is mostly a parsley salad, with very little bulgur. The bowl chops the herbs in seconds for a fresh, fragrant salad.
- 4 servings
- Preparation 20 min
- Cooking 0 min
- Total 20 min
- Level easy
- Devices TM7 · TM6 · TM5
Ingredients : lebanese parsley tabbouleh
- 3 bunches flat-leaf parsley
- 1 bunch mint
- 40 g fine bulgur
- 4 tomatoes
- 4 scallions
- 80 ml lemon juice
- 80 ml olive oil
- 1 tsp salt
Preparation : lebanese parsley tabbouleh
- Soak the bulgur in the lemon juice for 15 minutes.
- Pick the parsley and mint leaves and dry them thoroughly.
- Chop the herbs in two batches, without turning them into a puree. 3 secspeed 5
- Cut the tomatoes into small cubes and thinly slice the scallions.
- Toss the herbs, vegetables, bulgur, oil and salt together in a salad bowl.
- Serve chilled with lettuce leaves for scooping by hand.
Dry the parsley well before chopping, otherwise it releases water and the salad turns mushy.
Storage: 1 day in the refrigerator.
You can make this dish stress free with simple ingredients. Allow about 20 minutes in total. All settings (time, temperature, speed and rotation direction) work on the Thermomix TM5, TM6 and TM7. Follow the steps in order and the result will turn out well. You can also download the recipe as a PDF or copy it to Cookidoo and cook it right away.
More recipes in the category : Middle Eastern cuisine
Frequently asked questions
How long does this recipe take?
Plan on 20 minutes of prep and 0 minutes of cooking, which is 20 minutes in total.
How many servings does this recipe make?
This recipe makes 4 servings. The Thermomix bowl holds 2.2 liters at most (about 2.3 quarts): do not double the quantities without checking that limit.
How do I store this recipe?
1 day in the refrigerator.
Which Thermomix model can I use?
The settings shown (time, temperature, speed, rotation direction) work on the Thermomix TM5, TM6 and TM7. Follow the steps in order, one at a time.
More recipes to discover
Middle Eastern Cuisine
Loubia, White Beans in Tomato Sauce with Beef
Middle Eastern Cuisine
Zaatar Manakish
Middle Eastern Cuisine
Maqluba, Upside-Down Rice with Chicken and Eggplant
Middle Eastern Cuisine
Mloukhiya with Beef, Jute Leaf Stew
Middle Eastern Cuisine
Moroccan Carrot Salad with Orange Blossom Water
Middle Eastern Cuisine
Moroccan Chermoula with Herbs and Lemon










