Loubia, White Beans in Tomato Sauce with Beef : A slow-simmered dish of tender white beans in a tomato sauce flavored with cumin and paprika, with chunks of tender beef.
- 6 servings
- Preparation 15 min
- Cooking 75 min
- Total 90 min
- Level easy
- Devices TM7 · TM6 · TM5
Ingredients : loubia white beans
- 500 g dried white beans, soaked overnight
- 400 g stewing beef, cubed
- 2 onions
- 4 cloves of garlic
- 30 g olive oil
- 2 tbsp tomato paste
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp salt
- 900 ml water
- 1 sprig of parsley
Preparation : loubia white beans
- Put the onions and garlic in the bowl and chop. 5 secspeed 5
- Add the oil, tomato paste and spices, then saute. 4 min100°Cspeed 1
- Add the beef, the drained beans, the salt and the water.
- Cook with the lid on, in reverse. 60 min100°Cspeed 1reverse
- Check that the beans are tender, cook longer if needed, then sprinkle with parsley.
Salt at the end of cooking: salt at the start makes the bean skins tough.
Storage: 4 days in the refrigerator, can be frozen.
You can make this dish stress free with simple ingredients. Allow about 90 minutes in total. All settings (time, temperature, speed and rotation direction) work on the Thermomix TM5, TM6 and TM7. Follow the steps in order and the result will turn out well. You can also download the recipe as a PDF or copy it to Cookidoo and cook it right away.
More recipes in the category : Middle Eastern cuisine
Frequently asked questions
How long does this recipe take?
Plan on 15 minutes of prep and 75 minutes of cooking, which is 90 minutes in total.
How many servings does this recipe make?
This recipe makes 6 servings. The Thermomix bowl holds 2.2 liters at most (about 2.3 quarts): do not double the quantities without checking that limit.
How do I store this recipe?
4 days in the refrigerator, can be frozen.
Which Thermomix model can I use?
The settings shown (time, temperature, speed, rotation direction) work on the Thermomix TM5, TM6 and TM7. Follow the steps in order, one at a time.
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