Mloukhiya with Beef, Jute Leaf Stew

Mloukhiya with Beef, Jute Leaf Stew : A dark green, velvety stew of jute mallow leaves simmered with beef, garlic and cilantro. A traditional dish of North Africa and the Levant.

• 4 servings
• Preparation 15 min
• Cooking 70 min
• Total 85 min
• Level medium
• Devices TM7 · TM6 · TM5

Ingredients : mloukhiya with beef jute

• 500 g stewing beef, cubed
• 1 onion
• 6 cloves of garlic
• 30 g olive oil
• 100 g dried mloukhiya, or 400 g frozen
• 1 tsp ground coriander
• 1 tsp salt
• 800 ml water
• 1 lemon
• 1 sprig of fresh cilantro

Preparation : mloukhiya with beef jute

1. Put the onion and half of the garlic in the bowl, then chop. 5 secspeed 5
2. Add half of the oil and the beef, then saute. 6 min100°Cspeed 1reverse
3. Add the water and salt, then cook with the lid on until the meat is tender. 40 min100°Cspeed 1reverse
4. Add the mloukhiya and cook a little longer. 15 min100°Cspeed 1reverse
5. Fry the rest of the crushed garlic with the ground coriander in a skillet with the remaining oil, then stir it in.
6. Serve with rice, lemon juice and fresh cilantro.

Storage: 3 days in the refrigerator.

You can make this dish stress free with simple ingredients. Allow about 85 minutes in total. All settings (time, temperature, speed and rotation direction) work on the Thermomix TM5, TM6 and TM7. Follow the steps in order and the result will turn out well. You can also download the recipe as a PDF or copy it to Cookidoo and cook it right away.