Sweet and Sour Chicken with Pineapple and Bell Peppers

Sweet and Sour Chicken with Pineapple and Bell Peppers : Pan-fried chicken cubes, pineapple and bell peppers coated in a bright red sweet and sour sauce. A Chinese restaurant dish made at home.

• 4 servings
• Preparation 15 min
• Cooking 20 min
• Total 35 min
• Level easy
• Devices TM7 · TM6 · TM5

Ingredients : sweet and sour chicken

• 600 g cubed chicken breasts
• 2 tbsp cornstarch
• 1 red bell pepper
• 1 green bell pepper
• 200 g pineapple chunks
• 1 onion
• 100 ml pineapple juice
• 60 ml rice vinegar
• 80 g ketchup
• 40 g sugar
• 2 tbsp soy sauce
• 2 tbsp oil

Preparation : sweet and sour chicken

1. Coat the chicken in half of the cornstarch, then brown it for 8 minutes in the oil in a skillet.
2. Put the onion cut into quarters in the bowl and coarsely chop. 3 secspeed 4
3. Add the pineapple juice, vinegar, ketchup, sugar, soy sauce and the remaining cornstarch, then cook the sauce. 6 min90°Cspeed 2
4. Add the diced bell peppers and the pineapple, then cook gently to keep them crisp. 3 min90°Cspeed 1reverse
5. Pour the sauce and vegetables over the chicken, toss and serve with rice.

Storage: 2 days in the refrigerator.

You can make this dish stress free with simple ingredients. Allow about 35 minutes in total. All settings (time, temperature, speed and rotation direction) work on the Thermomix TM5, TM6 and TM7. Follow the steps in order and the result will turn out well. You can also download the recipe as a PDF or copy it to Cookidoo and cook it right away.