Monkfish with Saffron Sauce and Rice Pilaf

Monkfish with Saffron Sauce and Rice Pilaf : Firm-fleshed monkfish medallions topped with a mellow saffron sauce. An elegant dish with no effort.

• 4 servings
• Preparation 15 min
• Cooking 30 min
• Total 45 min
• Level medium
• Devices TM7 · TM6 · TM5

Ingredients : monkfish with saffron sauce

• 700 g monkfish medallions
• 2 shallots
• 20 g butter
• 1 g saffron threads (1 packet)
• 200 ml fish broth
• 200 g heavy cream
• 250 g long-grain rice
• 550 ml water
• 1 tsp salt

Preparation : monkfish with saffron sauce

1. Pour the salted water into the bowl, put the rice in the simmering basket and the monkfish in the Varoma, then cook. 20 minVaromaspeed 2
2. Set the rice and fish aside. Empty and rinse the bowl.
3. Chop the shallots. 4 secspeed 5
4. Add the butter and saute. 3 min100°Cspeed 1
5. Add the broth, saffron and cream, then cook. 6 min95°Cspeed 1
6. Pour the sauce over the monkfish and serve with the rice.

Storage: 1 day in the refrigerator.

You can make this dish stress free with simple ingredients. Allow about 45 minutes in total. All settings (time, temperature, speed and rotation direction) work on the Thermomix TM5, TM6 and TM7. Follow the steps in order and the result will turn out well. You can also download the recipe as a PDF or copy it to Cookidoo and cook it right away.