Chickpea and Spinach Soup with Cumin : A rustic soup of chickpeas and baby spinach, flavored with cumin and garlic. It makes a complete meal with some bread.
- 4 servings
- Preparation 10 min
- Cooking 25 min
- Total 35 min
- Level easy
- Devices TM7 · TM6 · TM5
Ingredients : chickpea and spinach soup
- 400 g cooked chickpeas
- 150 g baby spinach
- 1 onion
- 2 cloves of garlic
- 2 tbsp olive oil
- 1 tsp cumin
- 700 ml water
- 1 tsp salt
Preparation : chickpea and spinach soup
- Chop the onion and garlic with the oil. 5 secspeed 5
- Saute with the cumin. 3 min100°Cspeed 1
- Add the chickpeas, water and salt. 15 min100°Cspeed 1reverse
- Add the spinach and let it wilt. 4 min100°Cspeed 1reverse
- Blend lightly to keep some chunks. 10 secspeed 4
Add the juice of half a lemon when serving. It wakes up the whole soup.
Storage: 3 days in the refrigerator.
You can make this dish stress free with simple ingredients. Allow about 35 minutes in total. All settings (time, temperature, speed and rotation direction) work on the Thermomix TM5, TM6 and TM7. Follow the steps in order and the result will turn out well. You can also download the recipe as a PDF or copy it to Cookidoo and cook it right away.
More recipes in the category : Soups
Frequently asked questions
How long does this recipe take?
Plan on 10 minutes of prep and 25 minutes of cooking, which is 35 minutes in total.
How many servings does this recipe make?
This recipe makes 4 servings. The Thermomix bowl holds 2.2 liters at most (about 2.3 quarts): do not double the quantities without checking that limit.
How do I store this recipe?
3 days in the refrigerator.
Which Thermomix model can I use?
The settings shown (time, temperature, speed, rotation direction) work on the Thermomix TM5, TM6 and TM7. Follow the steps in order, one at a time.
