White Bean Salad with Tuna, Red Onion and Parsley

White Bean Salad with Tuna, Red Onion and Parsley : Tender white beans, tuna, crunchy red onion and parsley, tied together with a lemon and garlic dressing. A simple, filling starter.

• 4 servings
• Preparation 10 min
• Cooking 0 min
• Total 10 min
• Level easy
• Devices TM7 · TM6 · TM5

Ingredients : white bean salad

• 480 g cooked white beans, drained
• 160 g tuna in water, drained
• 1 red onion
• 200 g cherry tomatoes
• 1 handful of flat-leaf parsley
• 4 tbsp olive oil
• 2 tbsp lemon juice
• 1 clove of garlic
• 1 tsp mustard
• 1 pinch of salt

Preparation : white bean salad

1. Rinse and drain the white beans, then place them in a salad bowl.
2. Add the flaked tuna, sliced red onion and cherry tomatoes cut in half.
3. Put the parsley, garlic, oil, lemon juice, mustard and salt in the bowl.
4. Blend the dressing. 10 secspeed 7
5. Pour over the salad and toss gently so you do not crush the beans.
6. Let rest 15 minutes in the fridge before serving.

Storage: 2 days in the refrigerator.

You can make this dish stress free with simple ingredients. Allow about 10 minutes in total. All settings (time, temperature, speed and rotation direction) work on the Thermomix TM5, TM6 and TM7. Follow the steps in order and the result will turn out well. You can also download the recipe as a PDF or copy it to Cookidoo and cook it right away.